Hey there, it's Tom Swales, Physiotherapist and founder of the AMT. Today, I want to share with you a technique that can instantly increase muscle power. If you have clients who are struggling to activate their pectoral or lat muscles, then this test and exercise may be just what they need.

The technique involves reconnecting both the flexor and extensor chains in the upper extremity. By doing so, we can help our clients improve their muscle power and enhance their overall performance.

So, if you want to learn more about this technique, make sure to watch the video and try it out with your clients. I'm confident that you'll see some incredible results!