An all-in-one tool for athletes and individuals to enhance performance and reduce injury risk. Developed by Tom Swales, an Advanced Movement Therapist, and used by top organizations and athletes, the SAM Scan offers users an easy way to identify imbalances in their body and address minor orthopaedic pain.
The SAM Scan comprises 12 primary movements that assess both the cerebellum (the movement brain) and the body as a whole. While there are standard tests, the scan can be modified to accommodate the unique demands and needs of each athlete and sport. It may seem initially time-consuming, but the scan is designed to streamline the assessment process, focusing only on what requires immediate attention.
Performing the SAM Scan takes less than 2 minutes, after which it directs you to specific areas that need balancing and activation. By dedicating just 5 minutes to the scan and its corresponding corrective exercises, you can save significant time and effort in the long run. This proactive approach ensures you stay on track with your training goals and avoid nagging pains that impede progress.
Revolutionize the way your athletes approach their training, by increasing self-awareness, addressing imbalances, and minimizing injury risks, this self-assessment tool empowers athletes to reach new heights in their performance.
Access the Self-Awareness Scan today and you'll gain access to a comprehensive package that includes: